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	<title>The Empowered Business &#187; leadership confidence</title>
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		<title>Unleashing Your Leadership Presence &#8230;</title>
		<link>https://www.empoweredbusiness.com/unleashing-your-leadership-presence/</link>
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		<pubDate>Tue, 14 Apr 2015 22:18:00 +0000</pubDate>
		<dc:creator><![CDATA[Denise Corcoran]]></dc:creator>
				<category><![CDATA[Emotional Mastery]]></category>
		<category><![CDATA[Employee Engagement]]></category>
		<category><![CDATA[Influence]]></category>
		<category><![CDATA[Leadership Performance]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[employee engagement]]></category>
		<category><![CDATA[energy field]]></category>
		<category><![CDATA[flow state]]></category>
		<category><![CDATA[identity]]></category>
		<category><![CDATA[imagination]]></category>
		<category><![CDATA[inner game]]></category>
		<category><![CDATA[leadership confidence]]></category>
		<category><![CDATA[mental rehearsal]]></category>
		<category><![CDATA[Michael Phelps]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[NLP]]></category>

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		<description><![CDATA[<h2><strong>Even Before You Speak</strong></h2>
<p>&#160;</p>
<p><strong>In 1987, I flew to LA to a women’s leadership conference for one reason only.</strong>  To meet Anita Roddick, founder and “then” CEO of multi-billion dollar franchise,</p>
<div id="attachment_2249" style="width: 310px" class="wp-caption alignleft"><a href="https://www.empoweredbusiness.com/wp-content/uploads/winning-e1404786545686.jpg"><img class="size-medium wp-image-2249" src="https://www.empoweredbusiness.com/wp-content/uploads/winning-300x277.jpg" alt="winning strategies" width="300" height="277" /></a>
<p class="wp-caption-text">Photo by David Niblack</p>
</div>
<p><em>The Body Shop</em>, and asked her to write the forward of my book (to which she did say <em>yes). </em></p>
<p><strong>When I met her, I was stunned how amazingly small she was</strong> (even smaller than myself J).  Yet her commanding presence was so powerful, 30 years later, that memory is still vivid in my mind.</p>
<p><strong>Leadership p<em>resence</em> includes character, charisma and self-confidence YET is much more.</strong></p>
<p>The post <a rel="nofollow" href="https://www.empoweredbusiness.com/unleashing-your-leadership-presence/">Unleashing Your Leadership Presence &#8230;</a> appeared first on <a rel="nofollow" href="https://www.empoweredbusiness.com">The Empowered Business</a>.</p>
]]></description>
				<content:encoded><![CDATA[<h2><strong>Even Before You Speak</strong></h2>
<p>&nbsp;</p>
<p><strong>In 1987, I flew to LA to a women’s leadership conference for one reason only.</strong>  To meet Anita Roddick, founder and “then” CEO of multi-billion dollar franchise,</p>
<div id="attachment_2249" style="width: 310px" class="wp-caption alignleft"><a href="https://www.empoweredbusiness.com/wp-content/uploads/winning-e1404786545686.jpg"><img class="size-medium wp-image-2249" src="https://www.empoweredbusiness.com/wp-content/uploads/winning-300x277.jpg" alt="winning strategies" width="300" height="277" /></a><p class="wp-caption-text">Photo by David Niblack</p></div>
<p><em>The Body Shop</em>, and asked her to write the forward of my book (to which she did say <em>yes). </em></p>
<p><strong>When I met her, I was stunned how amazingly small she was</strong> (even smaller than myself J).  Yet her commanding presence was so powerful, 30 years later, that memory is still vivid in my mind.</p>
<p><strong>Leadership p<em>resence</em> includes character, charisma and self-confidence YET is much more.</strong>  People with <em>large</em> <em>presence</em> actually exert a magnified energy field or aura.  You feel it.  You know it.  You are impacted by it.</p>
<p><strong>The BIG question is</strong> … <em>How can YOU develop your own leadership presence?</em></p>
<p><strong>It all starts within, even before you speak.</strong>  Let’s look at the 3 most important <em>how to’s.</em></p>
<h3 style="text-align: center;"><span style="color: #800000;"><strong>Presence Factor 1: Own Your “Space”</strong></span></h3>
<p><strong>I learned about the importance of <em>owning my space </em>from 3 completely unrelated interests</strong> &#8212; dancing, professional speaking and Qi Gong.</p>
<p><strong>I learned, for example, to own my space as a speaker by claiming the stage as my <span style="text-decoration: underline;"> “home</span>.”</strong> Mentally, saying to myself <em>“This is my place. I am home here. I own it</em>.”   It also meant pausing before I spoke … as I stood centered and grounded on the stage … connecting silently with every single person in the audience.   It meant utilizing the entire stage – not just one area – to move and connect with my audience.</p>
<p><strong><em>Owning your space</em> is not physical nor visual.</strong> It is kinesthetic, energetic and spatial. It’s mindset, attitude, personal power and congruent physiology/tonality all wrapped up in one.</p>
<p><strong><em>Owning your space </em>is absolutely crucial to become a powerful, influential leader</strong>. Practice these 2 steps and you are on your way.</p>
<ul>
<li>
<h4><span style="color: #000080;"><strong>Decide you belong …</strong></span></h4>
</li>
</ul>
<p><strong>whether it is on the dance floor, on the stage, at the head of a conference table or leading an entire nation.  </strong> Know you belong. Claim it. Step into it fully.  It’s your space, your place. And no one else’s.</p>
<p><strong>When you own your space, you are letting your organization know that you believe in your value</strong> … that your voice and contribution matter.</p>
<p><em>Are you a leader that owns your space?</em></p>
<p><em>Or do you do everything you can to take up as little space as possible?</em></p>
<p><em>In your role, do you tend to shrink back from shining? Uncomfortable with attention? Feel insecure about yourself?</em></p>
<p>Your feelings about yourself and your ownership of space are directly correlated.   The question is: <em>how do you change one or both?</em></p>
<p>That brings us to the next step for owning your space.</p>
<ul>
<li>
<h4><span style="color: #000080;"><strong>Clear your space and make it your own.</strong></span></h4>
</li>
</ul>
<p><strong>According to quantum physics, every living creature has an energy field or space.</strong> The problem is that you are bombarded continuously by the demands, thoughts and emotions of others to the point that <span style="text-decoration: underline;">their energy</span> <span style="text-decoration: underline;">is in your space</span>. That’s right … <em>their energy is in your space.</em> And you are not even aware of it.</p>
<p><strong>Many of the fears you experience are not even yours.</strong> They may be your parents’, spouse’s or colleagues’. They may be the media’s fears about the economy or other social ills. Or any other person for that matter.</p>
<p><strong>The solution … you must clear your inner space of other’s “emotional clutter.”</strong> Here’s one simple exercise to do so.</p>
<p><em>Take a few deep breaths. Now simply observe your self-talk, emotions and thoughts. Are you replaying a conversation in your head? Are you feeling resentful because of another’s actions? Are you anxious about any specific area of your life?</em></p>
<p><em>Now set an intention to claim your space, mind and thoughts only for you &#8230; no one else. It’s time to clear your space. Imagine a giant magnet or vacuum cleaner – bigger than you – clearing out the “garbage” from your space. Give yourself a minute or so to pull out as much as you can. </em></p>
<p><strong>Notice how much more space and freedom you now experience.</strong> Fill your space with an empowering color that signifies who you are and what you want to project to the world.</p>
<p>Guess what? You now own your space. Keep doing the above steps till owning your space becomes a part of who you are.</p>
<h3 style="text-align: center;"><span style="color: #800000;"><strong>Presence Factor 2: Get Into Your Zone (aka “flow state”)</strong></span></h3>
<p><strong> </strong><strong>Like it or not, your imagination drives both your leadership successes and failures.</strong><em> </em></p>
<p><strong>What you rehearse in your imagination, you tend to get. </strong> If you imagine yourself going on stage and forgetting your lines, guess what? That’s what will happen</p>
<p>If, on the other hand, you see yourself giving a confident, mesmerizing performance (assuming you prepared), you will likely get that.</p>
<p><strong><a href="https://www.empoweredbusiness.com/wp-content/uploads/swimmer-563857_640-e1428972969909.jpg"><img class="alignleft wp-image-2571" src="https://www.empoweredbusiness.com/wp-content/uploads/swimmer-563857_640-300x199.jpg" alt="in the zone" width="375" height="249" /></a>Mental rehearsal is a process, using your imagination and 5 senses, that puts you into your flow state. </strong>Every Olympic athlete uses it. That’s what got Michael Phelps 18 gold medals!</p>
<p>Phelps would lay in bed, eyes closed, and mentally rehearse the entire race. The start, diving into the water, and every detail of every stroke as though it was happening in real-time. He imagined even his warm up routine, possible mishaps and his responses to them, over and over again.</p>
<p><strong>NOTE: Mental rehearsal is NOT the same thing as visualization. </strong>There are 2 main distinctions.</p>
<p><strong>The focus of visualization is on the end result</strong> – such as, making a certain income. The focus of mental rehearsal is on the experience and execution – such as feeling confident, your movements and gestures, etc.</p>
<p><strong>Visualization just includes the visual sense or images.</strong> When I teach mental rehearsal, I want my clients to use at least 3, ideally all 5, senses to have a powerful internalized “memory” of how they want to show up.</p>
<p>To use mental rehearsal to develop your commanding leadership presence, you need to:</p>
<h4><span style="color: #000080;"><strong>Step 1: Describe how you want to perform</strong></span></h4>
<p>Identify a specific situation where you would like to exhibit leadership presence. Describe in detail … what will you see, feel, hear, smell and taste when you experience presence? For example, <em>I am smiling and energetic. I exude confidence yet remain calm and authentic. I notice the audience engaged and present. </em></p>
<h4><span style="color: #000080;"><strong>Step 2: Mentally rehearse as though <span style="text-decoration: underline;">watching yourself in a movie</span></strong></span></h4>
<p>Imagine you are watching yourself on a movie screen. See yourself showing up with presence in a specific situation. Include rich colors and images that are large and close to make real. See yourself acting decisively and without fear. Now include all sounds – eg., your voice exuding authority and background noises in the room. Include all feelings – temperature, mood, your body moving effortlessly. Who else is with you? What are they doing?</p>
<h4><span style="color: #000080;"><strong>Step 3: Mentally rehearse as though <span style="text-decoration: underline;">you are in the movie</span></strong></span></h4>
<p>Now step into the image of yourself and run through the scenario again. This time you are seeing, feeling and hearing it as if it is happening NOW. Allow your imagination to create even greater details, more vivid colors, feeling exactly as you want to feel.</p>
<p>Repeat these 3 steps a number of times before your designated event or situation.</p>
<h3 style="text-align: center;"><span style="color: #800000;"><strong>Presence Factor 3: Cultivate Your (Life Force) Energy </strong></span></h3>
<p><strong>Knowing how to work with life force energy – yours and others &#8212; is key to successful leadership.</strong>  According to the book <em>15 Commitments of Conscious Leadership,</em></p>
<p><em>“We have found that conscious leaders are masters at managing energy. When they allow energy to flow, they are alive, engaged, passionate, on purpose, creative, innovative, intuitive, clear, visionary, playful, relaxed and refreshed. Energy flow is our natural state, but when it’s blocked or interrupted, the life force so essential to great leadership is dampened, and effectiveness wanes immediately and drastically.”</em></p>
<p><strong>When you learn how to work with and control your life force energy, your leadership presence, influence and performance will skyrocket.</strong> Where you put your mental attention can actually change your physical body and emotional energy. Here’s an exercise to demonstrate that. Do it with a partner.</p>
<h4><span style="color: #000080;"><strong>Cultivating Inner Balance</strong></span></h4>
<p><strong>First, put every ounce of your attention on your right ear lobe.</strong> Make sure your thoughts are on nothing else. When there, ask your partner to gently push you on the shoulder from the front. You will discover that the slightest touch will put you off balance.</p>
<p><strong>Next, imagine there is a large golden sphere of energy in your belly area,</strong> just below the navel. Now put all your attention on this sphere. (In QiGong, we call this your <em>energy center or dantian.) </em>Once all your attention is there, ask your partner again to push your shoulder. Notice the difference. While the shoulder may move toward the back, you spring right back and don’t lose your balance.</p>
<p>Just 3-5 minutes a day, focusing on a golden sphere of energy in your belly is all you need to cultivate mental, emotional and physical balance, as well as build your life force energy. Even YOU can afford that little time for such a high payoff.</p>
<h3 style="text-align: left;"><span style="color: #800000;"><strong>Now It’s Your Turn</strong></span></h3>
<p><strong>The 3 strategies above – owning your space, mentally rehearsing and cultivating your life force energy – will put you on your path to a commanding leadership presence.  </strong> These strategies only take a small investment of time and daily practice.</p>
<p>As you increase your presence, you will find yourself closing more deals, wowing your audience and/or employees, achieving your vision and igniting passion in your organization.  Not to mention you will feel happier and at ease within yourself.</p>
<p><span style="color: #000080;"><strong>MAY PREVIEW:</strong></span></p>
<p><strong>Want to know the leadership secrets for building a climate of trust with your employees?  </strong>Stay tune for part 3 of our article series &#8212; <em>How To Unlock Your Leadership Influence Instantly &#8212; </em>in May.</p>
<p><strong>Want to learn more about leadership influence?   Check out the following articles.</strong></p>
<p>The post <a rel="nofollow" href="https://www.empoweredbusiness.com/unleashing-your-leadership-presence/">Unleashing Your Leadership Presence &#8230;</a> appeared first on <a rel="nofollow" href="https://www.empoweredbusiness.com">The Empowered Business</a>.</p>
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		<title>The Accountable Leader:  Developing the Right Mindset That Ignite Performance  (Part 2)</title>
		<link>https://www.empoweredbusiness.com/the-accountable-leader-developing-the-right-mindset-and-practices-that-ignite-peak-performance-part-2/</link>
		<comments>https://www.empoweredbusiness.com/the-accountable-leader-developing-the-right-mindset-and-practices-that-ignite-peak-performance-part-2/#comments</comments>
		<pubDate>Fri, 23 Aug 2013 05:18:11 +0000</pubDate>
		<dc:creator><![CDATA[Denise Corcoran]]></dc:creator>
				<category><![CDATA[Accountability]]></category>
		<category><![CDATA[Company Culture]]></category>
		<category><![CDATA[Emotional Mastery]]></category>
		<category><![CDATA[Employee Engagement]]></category>
		<category><![CDATA[Leadership Development]]></category>
		<category><![CDATA[Leadership Performance]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Organizational Performance]]></category>
		<category><![CDATA[Organizational Transformation]]></category>
		<category><![CDATA[accountability in organizations]]></category>
		<category><![CDATA[acountable leader]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[leadership confidence]]></category>
		<category><![CDATA[leadership identity]]></category>
		<category><![CDATA[leadership mindset]]></category>
		<category><![CDATA[leadership patterns]]></category>
		<category><![CDATA[leadership performance]]></category>
		<category><![CDATA[organizational accountability]]></category>
		<category><![CDATA[organizational performance]]></category>

		<guid isPermaLink="false">http://www.empoweredbusiness.com/?p=1243</guid>
		<description><![CDATA[<p>In this second part of a 3 part article series, you will learn the last 3 critical internal factors that either strengthen or prevent you, as a leader, in developing a strong accountability mindset.  Namely, <strong>your identity, motivation and attitudina</strong><strong>l patterns and emotional state.</strong></p>
<p>&#160;</p>
<p><a href="https://www.empoweredbusiness.com/wp-content/uploads/canstockphoto17412691.jpg"><img class="alignleft size-medium wp-image-2001" title="Accountability mindset" src="https://www.empoweredbusiness.com/wp-content/uploads/canstockphoto17412691-300x199.jpg" alt="Leadership accountability" width="300" height="199" /></a>Let’s first summarize what you learned in <a href="https://www.empoweredbusiness.com/the-accountable-leader-developing-the-right-mindset-and-practices-that-ignite-peak-performance-part-1/">Part 1</a>.  <a href="https://www.empoweredbusiness.com/the-accountable-leader-developing-the-right-mindset-and-practices-that-ignite-peak-performance-part-1/">Part 1</a> addressed:</p>
<ul>
<li>The top 3 reasons why your leaders are <strong>struggling with accountability and under-performing teams</strong></li>
<li>Why and how your “mindset” <strong>drives as much as 90% of your thoughts, feelings, behaviors, communications and, ultimately, results</strong>… in all areas of your leadership role, including accountability.</li>
</ul>
<p>The post <a rel="nofollow" href="https://www.empoweredbusiness.com/the-accountable-leader-developing-the-right-mindset-and-practices-that-ignite-peak-performance-part-2/">The Accountable Leader:  Developing the Right Mindset That Ignite Performance  (Part 2)</a> appeared first on <a rel="nofollow" href="https://www.empoweredbusiness.com">The Empowered Business</a>.</p>
]]></description>
				<content:encoded><![CDATA[<p>In this second part of a 3 part article series, you will learn the last 3 critical internal factors that either strengthen or prevent you, as a leader, in developing a strong accountability mindset.  Namely, <strong>your identity, motivation and attitudina<strong>l patterns and emotional state.</strong></strong></p>
<p>&nbsp;</p>
<p><a href="https://www.empoweredbusiness.com/wp-content/uploads/canstockphoto17412691.jpg"><img class="alignleft size-medium wp-image-2001" title="Accountability mindset" src="https://www.empoweredbusiness.com/wp-content/uploads/canstockphoto17412691-300x199.jpg" alt="Leadership accountability" width="300" height="199" /></a>Let’s first summarize what you learned in <a href="https://www.empoweredbusiness.com/the-accountable-leader-developing-the-right-mindset-and-practices-that-ignite-peak-performance-part-1/">Part 1</a>.  <a href="https://www.empoweredbusiness.com/the-accountable-leader-developing-the-right-mindset-and-practices-that-ignite-peak-performance-part-1/">Part 1</a> addressed:</p>
<ul>
<li>The top 3 reasons why your leaders are <strong>struggling with accountability and under-performing teams</strong></li>
<li>Why and how your “mindset” <strong>drives as much as 90% of your thoughts, feelings, behaviors, communications and, ultimately, results</strong>… in all areas of your leadership role, including accountability.</li>
<li>How the first 3 mindset factors – namely, purpose/vision, values and beliefs – <strong>either strengthen or undermine your leadership capacity to drive results through healthy accountability.</strong></li>
</ul>
<p>To review Part 1 of t</p>
<p>his article series, click <a href="https://www.empoweredbusiness.com/the-accountable-leader-developing-the-right-mindset-and-practices-that-ignite-peak-performance-part-1/">here</a>.</p>
<p>Let’s now look at the remaining 3 mindset components of your inner leadership game for building strong accountability and a high performance organization.</p>
<p><strong>Identity</strong></p>
<p><strong>Identity relates<em> to y</em>our sense of<em> who you are</em></strong><em>.  </em>It includes <em>y</em>our perceptions about yourself; your strengths and self-judgments; and your roles.  Your identity is mostly outside of your conscious awareness and is either your ally or foe in terms of how big of a game you play as a leader.</p>
<p><strong>The language of identity is expressed through the words “I am …”  </strong>The words following “I am …” provide clues how you see yourself and what you most identify with mentally and emotionally.</p>
<p><strong><br />
Empowering Identities: </strong>“I am resilient, charismatic, valuable, a change agent, etc.”Let’s take a look at specific examples how your identity shows up in your language – either verbally or in your self-talk.</p>
<ul>
<li><strong>Disempowering Identities: </strong>“I am a failure, unworthy, angry, inferior, etc.”</li>
</ul>
<p>Having worked with hundreds of leaders, I have found that to what extent your identities either empower or disempower you in your role and your capacity to drive strong accountability, has to do <strong>with your relationship with power.  </strong></p>
<p>To become a strong accountability leader, it is essential that you <strong><span style="text-decoration: underline;">own</span> your own personal power.  </strong>You must develop an<strong> “at cause” mindset for all the outcomes</strong> in your role.  You must develop a strong <strong>internal locus of control  </strong>&#8211; ie.,  see yourself as a person who can control (or influence) your own success and destiny (rather than your outcomes being determined by outside circumstances or people).</p>
<p>To assess your relationship with power, ask yourself:</p>
<ul>
<li><em>When you think of the word “power,” what negative associations do you have with that word?</em></li>
<li><em>Do you equate power with force?  How might they be different?</em></li>
<li><em>In your daily leadership role, do you find yourself on the “cause side” or “effects side” of your results equation?  Ie. do you feel like you can influence the outcomes in your life or that things and circumstances happen to you (aka Victim mentality)?</em></li>
</ul>
<p><strong>A</strong> <strong>leader’s relationship with power determines to what extent a leader has the capacity to drive results through people, teams and the organization as a whole</strong>. Without a healthy, empowering relationship with power, your leadership and organizational performance will suffer and your greatest asset &#8212; your people – will be severely under-utilized.</p>
<p><strong>Motivation and Attitudinal Patterns</strong></p>
<p><strong>Every individual has their own unique internal motivation and attitudinal drivers.</strong> These drivers are the invisible forces that “pull” a person forward in a specific direction.</p>
<p><strong>These drivers also mirror how you are “wired inside.”</strong>  That is, these patterns – uncovered through an online assessment – identify your thinking and decision making style, your primary motivators, your interest and focus filters, your relationship to time, change and even to norms and rules. These patterns predict as much as 70% of you, your team’s and your organization’s performance.</p>
<p>Below are 2 examples of motivation patterns that serve you as either assets or liabilities in driving strong accountability. Keep in mind that there are no “best” patterns. They each have their own strengths and pitfalls.</p>
<p>To keep it simple, the following tables cover only the pitfalls when an individual’s score is too high (not the pitfalls when a score is too low).</p>
<ul>
<li><strong>Primary motivation drivers &#8212; </strong>Power vs Affiliation vs. Achievement</li>
</ul>
<table border="1" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td valign="top" width="121"><strong>Pattern</strong></td>
<td valign="top" width="191"><strong>Strength</strong>(upside of pattern)</td>
<td valign="top" width="187"><strong>Pitfall </strong>(too much of pattern)</td>
</tr>
<tr>
<td valign="top" width="121"><strong>Power</strong></td>
<td valign="top" width="191">Gets things doneTakes charge</td>
<td valign="top" width="187">Over control; dictatorCan offend others</td>
</tr>
<tr>
<td valign="top" width="121"><strong>Affiliation</strong></td>
<td valign="top" width="191">TeamworkCooperation</td>
<td valign="top" width="187">People pleasingOverly influenced by unhappy employees</td>
</tr>
<tr>
<td valign="top" width="121"><strong>Achievement</strong></td>
<td valign="top" width="191">Success orientedChallenges self/others to greater performance</td>
<td valign="top" width="187">Over-drive at all costsOften ignores needs for employee buy-in</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<ul>
<li><strong>Relationship to Norms/Rules – </strong>Assertive vs. Tolerant</li>
</ul>
<table border="1" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td valign="top" width="120"><strong>Pattern</strong></td>
<td valign="top" width="192"><strong>Strength</strong>(upside of pattern)</td>
<td valign="top" width="187"><strong>Pitfall </strong>(too much of pattern)</td>
</tr>
<tr>
<td valign="top" width="120"><strong>Assertive</strong></td>
<td valign="top" width="192">Willing to tell others expectations   &amp; rulesLives by “golden rule”</td>
<td valign="top" width="187">Too bossyOver-rigid with rules when flexibility   needed</td>
</tr>
<tr>
<td valign="top" width="120"><strong>Tolerance</strong></td>
<td valign="top" width="192">Let’s others do things their own wayHonors unique qualities of others</td>
<td valign="top" width="187">Too much autonomyDifficulty holding same rules for   everyone.</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<p>When uncovering these patterns, the overall goal is to help a leader eliminate or minimize the liability patterns while creating more flexibility in thinking and behavior for optimum leadership results.</p>
<p>Any patterns that are too high or too low will undermine a leader’s ability to drive best results through people.</p>
<p>For more information about attitude and motivation patterns and their impact on leadership and organizational performance, go to:</p>
<p><a href="https://www.empoweredbusiness.com/solutions/organizational-performance">www.empoweredbusiness.com/solutions/organizational-performance</a>.</p>
<p><strong>Emotions</strong></p>
<p><strong>Our emotions are powerful, often unconscious, triggers that drive our behaviors, communications and state. </strong>To what extent emotions in your workplace either fuel your organization or destroy the spirit and cohesiveness of your company depends on how you handle and master your emotions in your role.  First, a few basic principles about emotions important to increase your overall effectiveness as an accountable leader.</p>
<p><strong>Every emotion – no matter how positive or negative &#8212; is a powerful teacher, catalyst and mirror about yourself</strong> that, when used for change and learning purposes, can ignite your leadership growth at lightening speed.</p>
<p><strong>Denial or avoidance of your emotions does more harm to you as a leader than the actual emotions themselves.</strong>  The truth is denying and/or avoiding your emotions – like fear or anger – only amplifies the emotion, keeps you stuck in habitual reactiveness, shuts down your rational thinking and destroys your ability to influence and lead your employees.</p>
<p>The “golden ratio” in emotions can unleash leadership capabilities beyond what you can imagine.</p>
<p>New findings show that you perform at your peak when you experience the “golden ratio” in emotions – ie., a 3 to 1 ratio of positive vs negative emotions.  Not only is it unrealistic to try and be in a positive state all the time, it is detrimental to your leadership growth to not gain valuable lessons from negative emotions.</p>
<p>Let’s look at 2 negative emotions that often get triggered in the accountability process and what those emotions are trying to teach you.</p>
<p><strong>Anger or frustration: </strong></p>
<p>If either emotion gets triggered for you in the accountability process, ask yourself as a leader:</p>
<ul>
<li>Are you caught up in a <em>blame </em>mentality and not taking responsibility for your contribution to the breakdown?</li>
<li>Are you a perfectionist and allow no room for employee mistakes or learning?</li>
<li>Are you impatient or unrealistic in what an employee can achieve by a certain timeframe or given certain circumstances?</li>
</ul>
<p><strong>Anxiety or fear: </strong></p>
<p>If you experience anxiety or fear in the accountability process, how might either emotion mirror the following about yourself?</p>
<ul>
<li>Do you suffer from negative self-perceptions or lack self-esteem?</li>
<li>Do you lack key accountability skills, such as effective delegation, follow-up and coaching skills?</li>
<li>When holding others accountable, do you fear conflict?  Does that fear drive you to take on the tasks yourself?</li>
<li>Do you fear not being liked by your employees?</li>
</ul>
<p>In <a href="https://www.empoweredbusiness.com/the-accountable-leader-developing-the-right-mindset-and-practices-that-ignite-peak-performance-part-1/">part 1</a> and 2 of this article series, we covered the 6 mindset drivers – mission/vision, values, beliefs, identity, motivation drivers and emotions – that account for as much as 90% of your performance and results, including accountability</p>
<p>The ultimate goal in these 2 articles has been to increase your awareness how mindset factors are impacting your leadership effectiveness and your capacity to drive results through your organization.</p>
<p>Stay tuned for part 3 of this article series to learn my top 10 leadership and culture practices for a strong accountability organization. An article you don’t want to miss!</p>
<p>If you would like more details about your inner leadership game, I invite you to download a complimentary report: <em><a href="https://www.empoweredbusiness.com/free-stuff/special-report">Wired to Win Big;  7 Inner Game Leadership Strategies for Rising to the Top and Staying There</a></em><em>.</em></p>
<p><strong>Denise Corcoran </strong>– CEO, The Empowered Business<sup>TM</sup> – helps growth-seeking companies develop game-changing leadership teams and organizations that drive and sustain profitable growth by design.   Denise can be reached at <span style="text-decoration: underline;"><a href="mailto:denise@empoweredbusiness.com">denise@empoweredbusiness.com</a></span> or <span style="text-decoration: underline; color: #0000ff;"><a href="https://www.empoweredbusiness.com"><span style="color: #0000ff;">www.empoweredbusiness.com</span></a>.</span></p>
<p>The post <a rel="nofollow" href="https://www.empoweredbusiness.com/the-accountable-leader-developing-the-right-mindset-and-practices-that-ignite-peak-performance-part-2/">The Accountable Leader:  Developing the Right Mindset That Ignite Performance  (Part 2)</a> appeared first on <a rel="nofollow" href="https://www.empoweredbusiness.com">The Empowered Business</a>.</p>
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		<title>How to Rise to the Top of Your Leadership Game</title>
		<link>https://www.empoweredbusiness.com/7-strategies-for-rising-to-the-top-of-your-leadership-game-through-emotional-mastery/</link>
		<comments>https://www.empoweredbusiness.com/7-strategies-for-rising-to-the-top-of-your-leadership-game-through-emotional-mastery/#comments</comments>
		<pubDate>Fri, 15 Feb 2013 19:41:02 +0000</pubDate>
		<dc:creator><![CDATA[Denise Corcoran]]></dc:creator>
				<category><![CDATA[Emotional Mastery]]></category>
		<category><![CDATA[Goal Achievement]]></category>
		<category><![CDATA[Leadership Development]]></category>
		<category><![CDATA[Leadership Performance]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[emotional state]]></category>
		<category><![CDATA[excellence]]></category>
		<category><![CDATA[leadership confidence]]></category>
		<category><![CDATA[leadership performance]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[neuroscience]]></category>
		<category><![CDATA[NLP]]></category>

		<guid isPermaLink="false">http://www.empoweredbusiness.com/?p=1206</guid>
		<description><![CDATA[<h3><span style="color: #800000;"><strong>Are you a business leader who …</strong></span></h3>
<p>• Aspires to accomplish <span style="color: #000080;"><strong>great things?</strong></span></p>
<p>• Is always seeking to<strong> <span style="color: #000080;">raise your bar higher</span></strong>?</p>
<p>• Continually searches for an <span style="color: #000080;"><strong>edge in personal performance?</strong></span></p>
<p>• Gets <span style="color: #000080;"><strong>diminishing returns </strong></span>from your efforts?</p>
<p>• Is fired up to<span style="color: #000080;"> <strong>take things to the next level, </strong></span>but doesn’t know how?</p>
<p>For a moment, put aside the stresses of your day and shift your focus from <em>what is </em>to <em>what can be.  </em>It’s time to enter a world of new possibilities for yourself and your future.  It’s time to play a new Leadership Game.</p>
<h3><span style="color: #800000;"><strong>Imagine  …</strong></span></h3>
<div id="attachment_2006" style="width: 210px" class="wp-caption alignright"><a href="https://www.empoweredbusiness.com/wp-content/uploads/dancing-twilight.jpg"><img class="size-medium wp-image-2006" title="dancing-twilight" src="https://www.empoweredbusiness.com/wp-content/uploads/dancing-twilight-200x300.jpg" alt="" width="200" height="300" /></a>
<p class="wp-caption-text">Photo Credit: David Niblack</p>
</div>
<h3></h3>
<p>• You could be at the <strong><span style="color: #000080;">top of your mental game with volition</span></strong></p>
<p>• Instantly elevate yourself into a <span style="color: #000080;"><strong>peak emotional and mental state within minutes</strong></span></p>
<p>• <span style="color: #000080;"><strong>Fuel your confidence, passion and motivation</strong></span> on a daily basis that moves you to action</p>
<p>What would that do to your leadership performance, success and results   in the future?</p>
<p>The post <a rel="nofollow" href="https://www.empoweredbusiness.com/7-strategies-for-rising-to-the-top-of-your-leadership-game-through-emotional-mastery/">How to Rise to the Top of Your Leadership Game</a> appeared first on <a rel="nofollow" href="https://www.empoweredbusiness.com">The Empowered Business</a>.</p>
]]></description>
				<content:encoded><![CDATA[<h3><span style="color: #800000;"><strong>Are you a business leader who …</strong></span></h3>
<p>• Aspires to accomplish <span style="color: #000080;"><strong>great things?</strong></span></p>
<p>• Is always seeking to<strong> <span style="color: #000080;">raise your bar higher</span></strong>?</p>
<p>• Continually searches for an <span style="color: #000080;"><strong>edge in personal performance?</strong></span></p>
<p>• Gets <span style="color: #000080;"><strong>diminishing returns </strong></span>from your efforts?</p>
<p>• Is fired up to<span style="color: #000080;"> <strong>take things to the next level, </strong></span>but doesn’t know how?</p>
<p>For a moment, put aside the stresses of your day and shift your focus from <em>what is </em>to <em>what can be.  </em>It’s time to enter a world of new possibilities for yourself and your future.  It’s time to play a new Leadership Game.</p>
<h3><span style="color: #800000;"><strong>Imagine  …</strong></span></h3>
<div id="attachment_2006" style="width: 210px" class="wp-caption alignright"><a href="https://www.empoweredbusiness.com/wp-content/uploads/dancing-twilight.jpg"><img class="size-medium wp-image-2006" title="dancing-twilight" src="https://www.empoweredbusiness.com/wp-content/uploads/dancing-twilight-200x300.jpg" alt="" width="200" height="300" /></a><p class="wp-caption-text">Photo Credit: David Niblack</p></div>
<h3></h3>
<p>• You could be at the <strong><span style="color: #000080;">top of your mental game with volition</span></strong></p>
<p>• Instantly elevate yourself into a <span style="color: #000080;"><strong>peak emotional and mental state within minutes</strong></span></p>
<p>• <span style="color: #000080;"><strong>Fuel your confidence, passion and motivation</strong></span> on a daily basis that moves you to action</p>
<p>What would that do to your leadership performance, success and results   in the future?</p>
<blockquote><p><em>Ninety percent (90%) of your leadership success boils down to one critical factor: </em><strong><em>your psychology. </em></strong><em> Great leaders who achieve their extraordinary visions and success share one fundamental power: the ability to harness their emotions and transform them into focused, self-directed actions and accomplishments.</em></p></blockquote>
<p>Shifting your psychology is the quickest, most profound strategy for realizing peak performance. Let’s look at what you can do to master your state and ultimately your outcomes.</p>
<p><span style="color: #000080;"><strong>The State–Success Connection: </strong></span></p>
<p>“How are you feeling at this moment?”  Whether you realize it or not, right now your state is running your performance.  If you are depressed or fearful, you will experience low motivation, focus and/or productivity.  If you are in a positive state, you will feel a sense of vitality, direction and momentum.</p>
<p>No matter what your state, there is great news!  Unlike goals which take time to achieve, your state can change instantly.  Below are 7 key strategies for changing your state and rising to the top of your business game … starting now.</p>
<p>&nbsp;</p>
<p><span style="color: #800000;"><strong>1. Lead From Your Peaks</strong></span></p>
<p>An important presupposition about all humans is that people have all the resources they need to achieve success.  Our mental images, self-talk and feelings are the foundations of our “inner” resources.  We can use those resources to build any thought, feeling or skill we want.</p>
<p>To build those inner resources, practice leading from your peaks.  Imagine a defining moment in your past when you overcame fear or a setback. Notice your physiology at that time.  Recall what you said to yourself as you triumphed.  Reconnect to that feeling of determination and courage. Anchor those inner resources by “<strong>stepping back into those memories”</strong> as though they are happening now.  If you have done this process correctly, you will have ignited the same emotions in present time as you felt from your past peak moments.  Now ask:</p>
<p>• <em>From what peak moment(s) can you lead? </em></p>
<p>• <em> What past triumph inspires you to realize your vision and to overcome any obstacle?  </em></p>
<p>• <em>What higher peaks can you climb?</em></p>
<p>&nbsp;</p>
<p><span style="color: #800000;"><strong>2. Re-Engineer Your Brain For Bigger Goals and Visions</strong></span></p>
<p>Have you ever noticed when you are flying into the vast skies, how small a car or house look from above?  Likewise, in a vast world of endless possibilities, our norm is to pursue teeny, tiny goals that are the size of specks compared to our potential.  These goals often lack fire and excitement are driven by “shoulds” and “needs” rather than “wants” and “desires.”</p>
<p>Big, bold visions are the fuel of every great achievement.  They are the catalysts of magic.  Walt Disney – the ultimate dreamer – had one directive for his project managers in building theme parks:  “<strong><em>Build the castle first.”</em></strong>  He knew that getting the castle in place was where the magic was.   If you could feel the magic, you could go the distance and do the hard stuff.</p>
<p>• <em>When was the last time you felt excited about your own personal leadership direction and that of your organization?</em></p>
<p>• <em>  How can you re-engineer your leadership visions to ignite the magic?  </em></p>
<p>• <em>What “castle” must you build first to go the distance?</em></p>
<p>&nbsp;</p>
<p><span style="color: #800000;"><strong>3. Upgrade Your “Inner Rule Book”</strong></span></p>
<p>Your “inner rule book” – namely, your beliefs and convictions — drive all your leadership behaviors, actions and decisions, as well as your state and emotions.  They make up the boundary conditions of your thinking and form the parameters of your Inner lLeadership Game.*   When your beliefs are based on a mindset of limitations, you narrow your possible outcomes.  When transformed into new empowering beliefs, they ignite potential and allow you to soar.</p>
<p>Warren Buffet believes that it is easier to create money than spend it.  Richard Branson believes that business is fun and creative and anything is possible.  The only difference between you and Warren Buffet or Richard Branson is your “inner rule book.</p>
<p>• <em>What “inner rules” are keeping you back from playing a bigger Leadership Game? </em></p>
<p>• <em> Who is producing the leadership results you want?  What is that person’s beliefs or “inner rule” book?  </em></p>
<p>• <em>Which of their beliefs could you adopt to realize a breakthrough in your own performance?</em></p>
<p>&nbsp;</p>
<p><span style="color: #800000;"><strong>4. Make Supreme Confidence a Deliberate Choice</strong></span></p>
<p>In my 28 years of transforming leaders, I have found that more than 70% of all leaders are victims of “backwards thinking.”  That is, they believe that confidence is a by-product of success, rather than the driver of success.</p>
<p>According to Bill Gates,  <em>“supreme confidence is a choice.” </em> You choose it first; then the proof appears later.  To cultivate it, you must declare victory before you even step out on the battlefield.  Certainty will propel you to victory.</p>
<p>• <em>What would it take for you to feel supremely confident as a leader?  </em></p>
<p>• <em>What leadership victories are you ready to declare now? </em></p>
<p>&nbsp;</p>
<p><span style="color: #800000;"><strong>5. Distinguish Between Fact and Interpretation</strong></span></p>
<p>In the world of NLP (NeuroLingusitic Programming), a core theme is:  <em>“the map is not the territory.”</em>  Your perception of reality is only a representation of reality.  It’s never reality itself.  No more than the map of California is California itself.</p>
<p>Einstein said that <em>‘there are very few facts,” </em>yet we treat everything as fact.  We believe our perceptions are “truth,” when they are really subjective experiences.  The meaning you give to an event … your “story” … rather than the event itself will drive your state, your response and your outcomes.</p>
<p>I recently heard a cancer patient say that “she did not see cancer as killing her, but rather it gave her permission to live more fully.”  How many people do you know that would respond accordingly?  While we may not have control over the events in our lives, we do have choice in how we respond.  Our state depends on how we interpret events in our lives.  Our interpretation and ultimately our response will drive every outcome.</p>
<p>• <em>What negative “story” are you telling yourself as a leader when revenues drop or a major customer is complaining about poor service?  </em></p>
<p>• <em>What might be 3 positive interpretations of any current business challenge or setback you are experiencing personally or in your organization?  </em></p>
<p>• <em>Given those new interpretations, how might you respond differently in terms of actions, behaviors and outcomes?</em></p>
<p>&nbsp;</p>
<p><span style="color: #800000;"><strong>6. Amplify What Is Excellent</strong></span></p>
<p>NLP is the study of human excellence.  It provides the tools, technologies and processes for leaders and organizations to achieve rapid breakthroughs and unleash greater potential.</p>
<p>In this spirit, one of the best ways to rise to the top of your game is by amplifying your excellence so much that the roadblocks seem like little bumps in the road.  How do you amplify your excellence?</p>
<p>One of my favorite processes is called The Circle of Excellence.  The process anchors into your neurology your state of excellence so you can access it on demand when needed.  To do something similar, think of a time when you excelled and relive it.  Amplify that memory by making it bigger, brighter, more colorful and compelling.  Put yourself into that memory as though it is happening now.  Imagine utilizing this excellence resource state in future situations when you need/want it.  Recall another memory of excellence and repeat the process.  Taking a few moments to stack and amplify your excellence memories will increase your performance exponentially.</p>
<p>• <em>When in the past have you excelled in your leadership role or even personally? </em></p>
<p>• <em>In reliving those memories, what did you see, feel and say to yourself in that experience?  </em></p>
<p>• <em>How can you use those images, feelings and self-talk as an excellence resource state in future situations?</em></p>
<p>&nbsp;</p>
<p><span style="color: #800000;"><strong>7. Stay Committed To and Aligned With Your Core</strong></span></p>
<p>Goals by themselves do not motivate actions.  They are merely the stepping stones to realize what we deem important: our values.  When identifying goals, we answer the question “what do we want?”  With values, we answer the question “why?”</p>
<p>Values act like superchargers on our motivations. Strong values ignite strong motivation.  When we disconnect from our values, we become de-motivated, feel empty and depressed, and cut off from  “our souls.”</p>
<p>Our values are our compass, steering our course based on our own sense of personal integrity and what we consider important.  Staying committed to our values drives authentic power, momentum toward  goals and experiencing meaning and fulfillment in your role and life.  True success and emotional mastery cannot be obtained without this alignment.</p>
<p>• <em>What’s most important to you in your leadership role?  </em></p>
<p>• <em>What recent actions, decisions or behaviors are out of integrity with your core values? </em></p>
<p>• <em> What new choices must you make to get back to your core? </em></p>
<p>In the words of Thoreau, <em>“For things to change, we must change.”</em>  One new thought, one new decision, one new belief can change the size and direction of your entire Leadership Game.*</p>
<p>Applying the principles and exercises in this article can be that one thing that changes everything.  Learn how to master your emotions and your state and you are on the path to mastering your leadership destiny.</p>
<p>For more information about <a title="Mastering your Inner and Outer Leadership Game" href="https://www.empoweredbusiness.com/solutions/leadership-performance-programs/"><span style="text-decoration: underline;"><span style="color: #0000ff; text-decoration: underline;">mastering your Inner and Outer Leadership Game, </span></span> <span style="text-decoration: underline;"><span style="color: #0000ff; text-decoration: underline;">click here.</span></span></a></p>
<p><strong> _____________________________</strong></p>
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<div>
<p><strong>Denise Corcoran </strong>– CEO, The Empowered Business<sup>TM</sup> – helps growth-seeking companies develop game-changing leadership teams and organizations that drive and sustain profitable growth by design.   Denise can be reached at <a href="mailto:denise@empoweredbusiness.com">denise@empoweredbusiness.com</a> or <a href="https://www.empoweredbusiness.com/">www.empoweredbusiness.com</a>.</p>
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